2 Ways Healthy Ladoo

 Almonds & Amaranth Ladoo

Servings - 3 - 4

INGREDIENTS


Amaranth seeds - 50 grams

Almonds - 50 grams

Jaggery - 140 grams

PREPARATION

1. Take a pan, roast 10 grams amaranth seeds at a time. Keep stirring continuously until they puff up well. Then transfer this in a bowl.

2. Do the same with remaining seeds.

3. Strain the seeds through a stainer and keep aside.

4. Take a pan, add 50 grams almonds and fry roast until it turns golden brown in color.

5. Remove it from heat.

6. Take a another pan, add 140 grams jaggery and stir continuously until the jaggery is melted.

7. Transfer this into a mixing bowl, add the roasted almonds and amaranth seeds.

8. Mix all the ingredients well.
9. Take a small amount of mixture and roll them in round balls.

10. Serve immediately or store ladoo in airtight container.

Dry Fruit Ladoo

Servings - 4 - 5

INGREDIENTS

Ghee - 1 tablespoons

Cashews - 50 grams

Almonds - 50 grams

Pistachios - 50 grams

Walnuts - 50 grams

Ghee - 1 tablespoon

Raisins - 70 grams

Dried figs - 50 grams

Dates - 70 grams

Cardamom powder - 1 teaspoon

Ghee - 3 tablespoons

PREPARATION

1. Heat 1 tablespoon ghee oil in a pan, add 50 grams cashews, 50 grams almonds, 50 grams pistachios, 50 grams walnuts and roast them for 5 - 7 minutes or till they change colour lightly.

2. Add this mixture into a blender and coarsely blend dry fruits. Keep aside.

3. Heat 1 tablespoon ghee in a another pan, add 70 grams raisins, 50 grams dried figs, 70 grams dates and fry them on medium heat for 3 - 5 minutes.

4. Transfer this mixture into a blender and coarsely blend these dry fruits. Keep aside.

5. In a mixing bowl, add both the blended mixture in it.

6. Add 1 teaspoon cardamom powder, 3 tablespoons ghee and mix it well.

7. Take a small amount of mixture and roll them in round balls.

8. Serve immediately or store ladoo in airtight container.