Matar Paneer Paratha With Boondi Raita
Servings - 2 - 3
INGREDIENTS
Wheat flour - 300 grams
Salt - 1/2 teaspoon
Carom seeds - 1/2 teaspoon
Ghee - 30 milliliters
Water - 200 milliliters
Oil - 30 milliliters
Cumin - 1 teaspoon
Ginger - 1 teaspoon
Green chili - 1 teaspoon
Onions - 130 grams
Tomato - 140 grams
Turmeric - 1/4 teaspoon
Boiled green peas - 150 grams
Salt - 1 teaspoon
Red chili - 1 teaspoon
Dry mango powder - 1/2 teaspoon
Grated paneer - 180 grams
Garam masala - 1/2 teaspoon
Ghee - for brushing
Yogurt - 400 grams
Milk - 180 milliliters
Boondi - 40 grams
Salt - 1/2 teaspoon
Black salt - 1/2 teaspoon
Black pepper - 1/2 teaspoon
Cumin powder - 1/2 teaspoon
Red chili - for sprinkle
PREPARATION
- In a mixing bowl, add 300 grams wheat flour, 1/2 teaspoon salt, 1/2 teaspoon carom seeds, 30 milliliters ghee, 200 milliliters water and knead it into a smooth soft dough.
- Rest the dough for 20 minutes.
- Heat 30 milliliters oil in a skillet, add 1 teaspoon cumin, 1 teaspoon ginger, 1 teaspoon green chili and stir well.
- Then, add 130 grams onions and fry till translucent or until it turns golden brown in color.
- Now, add 140 grams tomato and mix it well.
- Saute for 5 - 7 minutes on medium heat or until it turns soft and pulpy.
- Add 1/4 teaspoon turmeric and stir well.
- Then, add 150 grams boiled green peas and mix it well.
- Cook for 5 - 7 minutes on medium heat.
- Add 1 teaspoon salt, 1 teaspoon red chili, 1/2 teaspoon dry mango powder and mix it well.
- Now, add 180 grams grated paneer and mix it well.
- Cook for another 5 - 7 minutes on medium heat.
- Add 1/2 teaspoon garam masala and mix it well.
- Remove it from heat and keep aside.
- Take a ball from dough and dust it with flour.
- Flatten it with the help of a rolling pin.
- Place few tablespoons of the stuffing on the dough circle. Seal the edges completely so that the stuffing does not come out.
- Flatten the dough circle, roll them with a roller to approximately six-inch diameter. This is now called a paratha.
- Heat a skillet, place paratha on it and cook on moderate heat for three minutes. Turn it and pour ghee over it, spread it on paratha and shallow fry over low heat.
- Turn it and again pour ghee on other side. Cook on low heat till golden brown.
- Remove it from heat and keep aside.
- In a mixing bowl, add 400 grams yogurt, 180 milliliters milk and mix it well.
- Add 40 grams boondi, 1/2 teaspoon salt, 1/2 teaspoon black salt, 1/2 teaspoon black pepper, 1/2 teaspoon cumin powder and mix it well.
- Sprinkle some red chili over the raita.
- Serve with prepared matar paneer paratha.