Refresh your lunch meal routine with these wrap recipes.😋

 Spicy Egg And Spinach Wrap

Servings - 2 - 3

INGREDIENTS
Oil - 2 tablespoons
Cumin - 1 teaspoon
Mustard seeds - 1 teaspoon
Black pepper - 1 teaspoon
Salt - 1 teaspoon
Onions - 200 grams
Spinach - 150 grams
Butter - 1 1/2 teaspoons
Butter - 1 tablespoon
Turmeric - 1 teaspoon
Garam masala - 1 teaspoon
Beaten eggs - 5
Curd - 230 grams
Salt - 1/2 teaspoon
Turmeric - 1/2 teaspoon
Mint - 2 tablespoons
Tortilla

PREPARATION
1. Heat 2 tablespoons oil in a pan, add 1 teaspoon cumin, 1 teaspoon mustard seeds and stir well.
2. Add 1 teaspoon black pepper, 1 teaspoon salt and stir again.
3. Then, add 200 grams onions and fry till translucent.
4. Now, add 150 grams spinach and mix it well.
5. Cook for 5 - 7 minutes on medium heat.
6. Add 1 1/2 teaspoons butter and mix it well.
7. Cook for another 3 - 5 minutes.
8. Remove it from heat and keep aside.
9. Heat 1 tablespoon butter in a another pan, add 1 teaspoon turmeric and stir well.
10. Add 1 teaspoon garam masala and stir again.
11. Now, add 5 beaten eggs and stir continuously to make bhurji.
12. Cook or 3 - 5 minutes on medium heat.
13. Then, add the cooked spinach in it and mix it well.
14. Cook for another 3 - 5 minutes.
15. Remove it from heat and keep aside.
16. In a mixing bowl, add 230 grams curd and whisk it well.
17. Add 1/2 teaspoon salt, 1/2 teaspoon turmeric, 2 tablespoons mint and mix it well.
18. Take a tortilla and place it on a hot tawa.
19. Cook on moderate heat for 2 - 3 minutes from both sides.
20. Remove it from heat and place it on a board.
21. Add the prepared egg and spinach on it.
22. Top with prepared curd mixture.
23. Roll the wrap properly and cut it into half.
24. Serve.

McDonald Style Spicy Paneer Wrap

Servings 3 - 4

INGREDIENTS
Nachos - 30 grams
Bread crumbs - 30 grams
Salt - 1/4 teaspoon
Paprika - 1 tablespoon
Corn starch - 40 grams
All purpose flour - 40 grams
Salt - 1/2 teaspoon
Black pepper - 1/4 teaspoon
Parsely - 1 teaspoon
Mexican Seasoning - 1 teaspoon
Water
Paneer

(For dressing)
Tortilla
Lettuce
Onions
Chipotle sauce
Mustard sauce
Cheese slice

PREPARATION
1. Grind 30 grams nachos in a blender.
2. Transfer it to mixing bowl, add 30 grams bread crumbs, 1/4 teaspoon salt, 1 tablespoon paprika and mix well.
3. In a mixing bowl, add 40 grams corn starch, 40 grams all purpose flour, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 teaspoon parsley, 1 teaspoon Mexican seasoning, water and mix well to make smooth paste.
4. Take a paneer slice, dip it in the batter and roll it in nachos mixture.
5. Again dip it in batter and back to the nachos mixture.
6. Refrigerate for half an hour.
7. Heat sufficient oil in a heavy skillet. Deep fry until crispy and golden brown. Drain it on an absorbent paper.
8. Take a tortilla and spread lettuce, onions on tortilla sheet.
9. Add chipotle sauce, mustard sauce.
10. Top with paneer slice and cheese slice.
11. Start by folding the wrap from below, then the sides and in the end from above.
12. Grill it for 2 - 3 minutes.
13. Cut it into half.
14. Serve.