Sindhi Karela
Servings - 2 - 3
INGREDIENTS
Bitter gourd - 350 grams
Salt - 1 teaspoon
Turmeric - 1/4 teaspoon
Oil - 4 tablespoons, divided
Ginger garlic paste - 1 tablespoon
Cardamom powder - 1 teaspoon
Coriander powder - 1 teaspoon
Red chili - 1 teaspoon
Turmeric - 1/4 teaspoon
Water - 25 milliliters
Onions - 120 grams
Tomato - 200 grams
Green chili - 1 tablespoon
Water - 150 milliliters
Coriander - 1 tablespoon
Curd - 120 grams
PREPARATION
- In a bowl, add 350 grams bitter gourd, 1 teaspoon salt, 1/4 teaspoon turmeric and mix it well.
- Rest the mixture for 30 minutes.
- Heat 2 tablespoons oil in a pan, add the bitter gourd in it and mix it well.
- Cover it with lid and cook for about 10 minutes on medium heat.
- Open the lid and give it a nice stir.
- Cook until it turns golden brown in color.
- Remove it from heat and keep aside.
- Heat 2 tablespoons in a heavy skillet, add 1 tablespoon ginger garlic paste and stir well.
- Add 1 teaspoon cardamom powder, 1 teaspoon coriander powder, 1 teaspoon red chili, 1/4 teaspoon turmeric and stir again for 2 - 3 minutes.
- Add 25 milliliters water and mix it well.
- Then, add 120 grams onions and fry till translucent or until it turns golden brown in color.
- Now, add 200 grams tomato and mxi it well.
- Saute the tomato for 5 - 7 minutes on medium heat or until it turns soft and pulpy.
- Add 1 tablespoon green chili and mix it well.
- Add 150 milliliters water and mix it again.
- Bring it to a boil.
- Cook for 5 - 7 minutes on medium heat.
- Add 1 tablespoon coriander and mix it well.
- Then, add 120 grams curd and mix it again.
- Cook for 5 - 7 minutes on medium heat.
- Now, add the cooked bitter gourd in it and mix it well.
- Cook for another 5 - 7 minutes on medium heat.
- Remove it from heat.
- Serve hot.