2 Ways Chow Mein

 Veggie Loaded Chow Mein

Servings - 2 - 3

INGREDIENTS


Oil - 2 tablespoons

Garlic - 1 1/2 teaspoons

Onions - 85 grams

Mushroom - 50 grams

Carrots - 50 grams

Broccoli - 40 grams

Bell pepper - 150 grams

Purple cabbage - 45 grams

Spring onions - 2 tablespoons

Soy sauce - 2 teaspoons

Vinegar - 1 teaspoon

Oyster sauce - 2 teaspoons

Brown sugar - 2 teaspoons

Salt - 1 teaspoon

Black pepper - 1 teaspoon

Boiled noodles - 150 grams

PREPARATION

1. Heat 2 tablespoons oil in a heavy skillet, add 1 1/2 teaspoons garlic and stir for 1 - 2 minutes.

2. Then, add 85 grams onions and fry till translucent or until it turns golden brown in color.

3. Now, add 50 grams mushrooms and mix it well.

4. Cook for 5 - 7 minutes on medium heat.

5. Add 50 grams carrots, 40 grams broccoli, 150 grams bell pepper, 45 grams purple cabbage, 2 tablespoons spring onions and mix it well.

6. Cook the veggies for 8 - 10 minutes on medium heat.

7. Add 2 teaspoons soy sauce, 1 teaspoon vinegar, 2 teaspoons oyster sauce and mix it well.

8. Add 2 teaspoons brown sugar, 1 teaspoon salt, 1 teaspoon black pepper and mix it again.

9. Then, add 150 grams boiled noodles and mix it well.

10. Cook for 5 - 7 minutes on medium heat.

11. Remove it from heat.

12. Serve hot.

Chicken Chow Mein

Servings - 2 - 3

INGREDIENTS

Chicken breast - 800 grams

Oil - 15 milliliters

Salt - 3/4 teaspoon

Black pepper - 1/2 teaspoon

Garlic - 1 teaspoon

Soy sauce - 1 tablespoon

Oil - 15 milliliters

Red chilli sauce - 15 milliliters

Soy sauce - 1 tablespoon

Fish sauce - 1 tablespoon

Sesame oil - 1 tablespoon

Oil - 15 milliliters

Garlic - 1 tablespoon

Ginger - 1 tablespoon

Carrots - 250 grams

Cabbage - 150 grams

Spring onions - 35 grams

Coriander - 15 grams

Salt - 1 teaspoon

Black pepper - 1 teaspoon

Boiled noodles - 300 grams

Spring onions - for garnishing

PREPARATION

1. In a mixing bowl, add 800 grams chicken breast, 15 milliliters oil, 3/4 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon garlic, 1 tablespoon soy sauce and mix it well.

2. Marinate for 2 hours.

3. Heat 15 milliliters oil in a pan, add the marinated chicken breast on it.

4. Cook until it turns golden brown in color from both sides.

5. Remove it from heat and cut it into pieces. Keep aside.

6. In a bowl, add 15 milliliters red chilli sauce, 1 tablespoon soy sauce, 1 tablespoon fish sauce, 1 tablespoon sesame oil and mix it well. Keep aside.

7. Heat 15 milliliters oil in a heavy skillet, add 1 tablespoon garlic, 1 tablespoon ginger and stir for 1 - 2 minutes.

8. Then, add 250 grams carrots, 150 grams cabbage and mix it well.

9. Cook for 5 - 7 minutes on medium heat.

10. Now, add 35 grams spring onions, 15 grams coriander and mix it well.

11. Add 1 teaspoon salt, 1 teaspoon black pepper and mix it again.

12. Add the prepared sauce in it and mix it well.

13. Cook for 3 - 5 minutes on medium heat.

14. Then, add the cooked chicken in it and mix it well.

15. Now, add 300 grams boiled noodles and mix it well.

16. Cook for 5 - 7 minutes on medium heat.

17. Garnish with spring onions.

18. Serve hot.