Carrot Beans Puree
Servings- 5
Ingredients
Water- 350 milliliters
Carrot- 40 grams
Green beans- 40 grams
Preparation
- In a pan, heat 350 milliliters water.
- Now, add 40 grams carrot, 40 grams green beans to boiling water.
- Give it a nice stir until cooked properly.
- Rest for 10 minutes to cool.
- Transfer the prepared mixture in a blender and blend properly.
- Then, pour it in a bowl.
- Serve.
Banana Poha Puree
Servings- 6
Ingredients
Flattened Rice- 30 grams
Water- 150 milliliters
Water- 300 milliliters
Banana- 50 grams
Preparation
- In a bowl, add 30 grams flattened rice and pour 150 milliliters water.
- Soak for 20 minutes.
- Take a pan, add 300 milliliters water and soaked poha.
- Give it a nice stir with the help of a spatula until cooked properly.
- Cool the mixture for 10 minutes.
- Then, transfer it in a bowl, add 50 grams banana in it.
- Now, transfer the mixture in a blender and blend properly until no lumps left.
- Pour the mixture in a small bowl.
- Serve.
Apple Banana Porridge
Servings- 10
Ingredients
Rice- 2 tablespoons
Water- 100 milliliters
Water- 500 milliliters
Apple- 100 grams
Banana- 50 grams
Preparation
- In a small bowl, add 2 tablespoons rice and pour 100 milliliters water in it.
- Soak for 20 minutes.
- Now, in a pan, add 500 milliliters water, soaked rice and 100 grams apple.
- Stir well with the help of a spatula to mix properly.
- Then, cover it with a lid and cook for 30-35 minutes.
- Now, remove the lid and mix again.
- Cool the mixture for 10 minutes.
- Then, transfer it to a bowl and add 50 grams banana in it.
- Transfer the mixture in a blender and blend it well.
- Pour the mixture in a small bowl.
- Serve.
Banana Semolina Puree
Servings- 8
Ingredients
Semolina- 2 tablespoons
Water- 300 milliliters
Banana- 50 grams
Preparation
- In a pan, add 2 tablespoons semolina and stir with there help of a spatula.
- Then, add 300 milliliters water and give it a nice stir.
- Cool the mixture for 10 minutes.
- Now, transfer it to a bowl and add 50 grams banana.
- Transfer the prepared mixture in a blender and blend properly.
- Pour the puree in a small bowl.
- Serve.