5 Homemade 7 - 9 months baby food recipes! 👶

5 Homemade 7 - 9 months baby food recipes! 👶

(For a 7- to 9-month-old baby, you can make thicker purées with multiple ingredients.
Remember to introduce one new ingredient at a time and combine foods that you know they aren’t allergic to. You can also add meat and other proteins at this stage, or even earlier if your pediatrician gives the OK.)

Avocado & Banana Mash

Servings - 2

INGREDIENTS

Avocado - 270 grams
Banana - 120 grams
Sugar - 2 teaspoons
Pineapple juice - 2 teaspoons

PREPARATION
1. In a blender, add all the ingredients and blend it into a smooth puree.
2. Serve.

Apple & Rice Cereal

Servings - 2

INGREDIENTS

Brown rice - 2 tablespoons
Water - 350 milliliters
Apple - 190 grams

PREPARATION
1. In a blender, add 2 tablespoons rice and blend it into a fine powder.
2. Take a pan, add 350 milliliters water, blended brown rice and mix it well.
3. Cover it with lid and cook for about 10 - 15 minutes on medium heat.
4. Open the lid and give it a nice stir.
5. Add 190 grams apple and mix it well.
6. Cook for 5 - 7 minutes on medium heat.
7. Remove it from heat and cool for about 5 - 7 minutes.
8. Transfer this into a blender and blend it into a smooth paste.
9. Serve.

Pear Puree

Servings - 2

INGREDIENTS

Pear - 200 grams
Water - 1 litre

PREPARATION
1. Take a pear and peel the skin.
2. Cut it into small pieces.
3. Transfer this into a bowl.
4. Take a skillet, fill it with 1 litre water and bring it to a boil.
5. Place the pear bowl inside it.
6. Cover it with lid.
7. Steam for 7 - 10 minutes.
8. Remove it from skillet and cool for about 5 - 7 minutes.
9. Transfer this into a blender.
10. Blend it into a smooth puree.
11. Serve.

Papaya Puree

Servings - 2

INGREDIENTS

Water - 1 litre
Papaya - 225 grams

PREPARATION
1. Take a skillet, fill it with 1 litre water and bring it to a boil.
2. Place the papaya bowl inside it.
3. Cover it with lid.
4. Steam for about 10 minutes.
5. Remove it from skillet and cool for about 5 - 7 minutes.
6. Transfer this into a blender.
7. Blend it into a smooth puree.
8. Serve.

Beetroot & Blueberries Mash

Servings - 2

INGREDIENTS

Water - 350 milliliters
Beetroots - 120 grams
Blueberries - 70 grams

PREPARATION
1. Take a pan, add 350 milliliters water, 120 grams beetroots, 70 grams blueberries and mix it well.
2. Cook for 5 - 7 minutes on medium heat.
3. Remove it from heat and cool for about 7 - 10 minutes.
4. Transfer this into a blender and blend it into a puree.
5. Serve.