Easy to make healthy salad recipes.🥗

Chickpea Salad

Servings - 2 - 3

INGREDIENTS
(For Dressing)
Extra virgin olive oil - 2 tablespoons
White wine vinegar - 1 teaspoon
Water - 2 tablespoons
Honey - 1 teaspoon
Lemon juice - 1 teaspoon
Parmesan cheese - 2 tablespoons
Garlic powder - 1/4 teaspoon
Dried parsley - 1/4 teaspoon
Dried basil - 1/4 teaspoon
Dried oregano - 1/4 teaspoon
Chilli flakes - 1/4 teaspoon
Black pepper - 1/4 teaspoon

(For Chickpea Salad)
Boiled chickpeas - 200 grams
Cucumber - 250 grams
Cherry tomato - 100 grams
Onions - 80 grams
Black olives - 40 grams
Feta cheese - 70 grams
Prepared dressing
Garlic powder - 1 teaspoon
Salt - 1 teaspoon
Black pepper - 1 teaspoon

PREPARATION
(For Dressing)
1. In a bowl, add all the ingredients and mix it well.
2. Keep aside.

(For Chickpea Salad)
1. In a mixing bowl, add all the ingredients and mix it well.
2. Serve.

Beetroot Salad

Servings - 2 - 3

INGREDIENTS
Beetroot - 125 grams
Carrots - 30 grams
Water - 75 milliliters
Almonds - 2 tablespoons
Peanuts - 2 1/2 tablespoons
White sesame seeds - 2 teaspoons
Balsamic vinegar - 2 tablespoons
Olive oil - 2 tablespoons
Lemon juice - 1 tablespoon
Honey - 1 1/2 tablespoons
Salt - 1/2 teaspoon
Black pepper - 1/4 teaspoon
White spring onions - 1 tablespoon
Green spring onions - 2 teaspoons
Coriander - 1 1/2 teaspoons
Almonds - for garnishing

PREPARATION
1. Take a pan, add 125 grams beetroot, 30 grams carrots, 75 milliliters water and mix it well.
2. Cover it with lid and cook for 5 - 7 minutes.
3. Open the lid and remove it from heat.
4. Take a another pan, add 2 tablespoons almonds, 2 1/2 tablespoons peanuts, 2 teaspoons white sesame seeds and dry roast for 3 - 5 minutes on medium heat or until it turns golden brown in color.
5. In a bowl, add 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 1/2 tablespoons honey, 1/2 teaspoon salt, 1/4 teaspoon black pepper and mix it well.
6. In a mixing bowl, add the boiled beetroot and carrots, add roasted peanuts and almonds, prepared dressing, 1 tablespoon white spring onions, 2 teaspoons green spring onions, 1 1/2 teaspoons coriander and mix it well.
7. Garnish with almonds.
8. Serve.