Homemade 6-7 month baby food recipes! 👶

(When your baby is 6 to 7 months old, you’ll want to use simple, single-ingredient purées.
This can help you to spot and identify a food allergy or sensitivity. Once you have proven your child’s tolerance to individual foods, you can try combinations to enhance flavour and likability. )

Rice Mash

Servings - 2

INGREDIENTS
Rice - 2 tablespoons
Water - 250 milliliters, divided

PREPARATION
1. In a bowl, add 2 tablespoons rice, 150 milliliters water and soak for 15 minutes.
2. Take a pressure cooker, add soaked rice, 100 milliliters water and mix it well.
3. Cover it with lid and cook until you hear 2 whistles.
4. Open the lid and mash the rice with the help of a food masher.
5. Serve.

Lauki Puree

Servings - 2

INGREDIENTS
Bottle gourd - 50 grams
Water - 150 milliliters

PREPARATION
1. Take a grater and grate 50 grams bottle gourd.
2. Take a pressure cooker, add grated bottle gourd, 150 milliliters water and mix it well.
3. Cover it with lid and cook until you hear 2 whistles.
4. Open the lid and remove it from heat.
5. Transfer this into a blender and blend it into a puree.
6. Serve.

Green Gram Soup

Servings - 2

INGREDIENTS
Green mung beans - 2 tablespoons
Water - 250 milliliters, divided
Hot water - 100 milliliters

PREPARATION
1. In a bowl, add 2 tablespoons green mung beans, 100 milliliters water and soak for 30 minutes.
2. Take a pressure cooker, add soaked green mung beans, 150 milliliters water and mix it well.
3. Cover it with lid and cook until you hear 3 whistles.
4. Open the lid and remove it from heat.
5. Transfer this into a blender and blend it into a puree.
6. Transfer this into a pan and give it a nice stir.
7. Add 100 milliliters hot water and mix it well.
8. Bring it to a boil.
9. Remove it from heat.
10. Serve.

Carrot Soup

Servings - 2

INGREDIENTS
Water - 100 milliliters
Carrots - 50 grams
Hot water - 50 milliliters

PREPARATION
1. Take a pan, add 100 milliliters water, 50 grams carrots and mix it well.
2. Bring it to a boil. Boil for 5 - 7 minutes on medium heat.
3. Remove it from heat and transfer this into a blender.
4. Blend it into a puree.
5. Strain the puree properly.
6. Transfer this into a pan and give it a nice stir.
7. Add 50 milliliters hot water and mix it well.
8. Bring it to a boil.
9. Remove it from heat.
10. Serve.