Tropical Turkey Salad
Servings - 2 - 3
INGREDIENTS
U.S. Turkey Breast - 600 grams
Salt - 1 teaspoon
Black pepper - 1/4 teaspoon
Lemon juice - 1 tablespoon
Olive oil - 1 tablespoon
Olive oil - 2 tablespoons
Honey - 1 tablespoon
Lemon juice - 1 tablespoon
Garlic - 1 tablespoon
Salt - 1/4 teaspoon
Black pepper - 1/4 teaspoon
Spinach - 50 grams
Lettuce - 50 grams
Cucumber - 100 grams
Bell pepper - 50 grams
Celery - 50 grams
Onions - 50 grams
Orange - 100 grams
Pineapple - 100 grams
Green grapes - 100 grams
Almonds - 2 tablespoons
Mayonnaise - 2 tablespoons
Raspberry syrup - 2 tablespoons
PREPARATION
- In a mixing bowl, add 600 grams U.S. turkey breast, 1 teaspoon salt, 1/4 teaspoon black pepper, 1 tablespoon lemon juice and mix it well.
- Marinate for 30 minutes.
- Heat 1 tablespoon olive oil in a pan, add the marinated turkey in it and mix it well.
- Cook for 8 - 10 minutes on medium heat.
- Remove it from heat and keep aside.
- In a bowl, add 2 tablespoons olive oil, 1 tablespoon honey, 1 tablespoon lemon juice, 1 tablespoon garlic, 1/4 teaspoon salt, 1/4 teaspoon black pepper and mix it well.
- In a mixing bowl, add 50 grams spinach, 50 grams lettuce, 100 grams cucumber, 50 grams bell pepper, 50 grams celery, 50 grams onions, 100 grams orange, 100 grams pineapple, 100 grams green grapes, cooked turkey, 2 tablespoons almonds, 2 tablespoons mayonnaise, 2 tablespoons raspberry syrup, prepared dressing and mix it well.
- Serve.
